Sports & Remedial Massage Therapy

CORE Bodywork

MASSAGE THERAPY

Richard Rollings provides genuine sports & remedial massage therapy in  Peterborough (PE3) for people who are actively involved in sporting activities  or who have aches and pains that refuse to go away on their own.

Sports & Remedial Massage involves the use of massage, soft tissue manipulation, ultrasound and exercise advice to reduce physical aches and pains, whether they are caused by sport, injury or simply the stresses of  modern life. People all over the world are discovering its wide ranging benefits, which can also help a variety of medical conditions.

Sports massage is used regularly by sports people and athletes as part of  their training to improve muscle tone, flexibility and recovery from training  and competing.

Sports massage is also used by people who are not actively involved in  sporting activities but want to keep their bodies relaxed, mobile and in good  condition.

CORE BODYWORK

CORE Bodywork is a type of body therapy for deep tissue release, based on the work of Ida Rolf .PhD and modified by Noah (Steven) Karrasch BS Ed. LMT and advanced certified Rolfer. The basic concept is that gravity and trauma have weighed us down and tightened us up. Experiencing CORE* Bodywork will free holding patterns in the connective tissue network of the body. Realigning the body with gravity and creating a new balance.

The result is freedom, ease and release of pain.